Yesterday knocked me down, but this morning, a simple thought came to mind: “Keep Walking.” Not just a catchy slogan, but a powerful reminder that our brains and bodies are built to bounce back. Whether it’s stress, disappointment, or tough times, there’s real science behind why moving forward—literally and mentally—helps us heal and grow. Step by step, I realized it’s not just about getting through the tough days, but about using them to become stronger. 💪 #Resilience #KeepWalking #MentalHealthMatters #Growth
This blog in TheTakeout has me remembering the founding of Bubba Gump Shrimp Co. and brings back a wave of nostalgia for an exciting chapter in my life.
A simple daily ritual began to fill my heart with joy: a wave and a cheerful “Good Morning!” from a man perched on his porch, 50 yards up the hill.
The hierarchy of life, as outlined by happiness consultants and psychiatrists, places faith at the top—our connection to something greater than ourselves. Family follows as the cornerstone of love and support, with friends providing community and companionship. Only then comes purpose, which should serve as an extension of these foundational elements rather than overshadow them.
My first week in South Africa was a rugged tapestry of contrasts—raw, unfiltered, and unapologetic. It kicked off at the bustling port in Cape Town, where two worlds collided in a swirl of steel and commerce. On one side, the port pulsed with the steady beat of industry, while on the other, the vibrant Waterfront
I’m so happy to share my podcast appearance with Amy Summers and Pitch Publicity®. I’ve known Amy for years and this was a fun interview about what I’m doing now and how I got here. Check it out and leave me a comment on LinkedIn what you thought. https://lnkd.in/grEyKa-m
